Shake and Bake
Workouts
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Thursday 11/25/21 @ 12:58 PM
370kj
79rpm
45%
18mph
Wednesday 3/31/21 @ 7:34 PM
✅
383kj
87rpm
48%
21mph
Saturday 5/1/21 @ 11:24 AM
283kj
92rpm
42%
19mph
Monday 4/12/21 @ 1:23 PM
✅
440kj
81rpm
56%
23mph
Friday 4/23/21 @ 4:46 PM
272kj
80rpm
47%
19mph
Sunday 8/30/20 @ 3:46 PM
✅
205kj
84rpm
46%
20mph
Friday 1/29/21 @ 9:50 PM
170kj
79rpm
46%
19mph
Friday 12/25/20 @ 4:54 PM
✅
664kj
79rpm
56%
23mph
Saturday 12/5/20 @ 6:25 PM
409kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 12:48 PM
✅
480kj
85rpm
56%
24mph
Saturday 6/13/20 @ 1:55 PM
308kj
87rpm
46%
20mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Sunday 5/17/20 @ 3:58 PM
311kj
87rpm
46%
20mph
Monday 1/27/20 @ 8:7 PM
✅
754kj
80rpm
60%
24mph
Thursday 1/23/20 @ 10:27 PM
441kj
81rpm
48%
20mph
Monday 1/13/20 @ 10:50 PM
✅
401kj
94rpm
48%
22mph
Tuesday 1/14/20 @ 10:57 PM
296kj
83rpm
47%
20mph
Saturday 12/14/19 @ 9:21 PM
✅
454kj
84rpm
55%
23mph
Tuesday 12/17/19 @ 10:11 PM
286kj
80rpm
48%
19mph
Workouts
370
kj
Thursday 11/25/21
283
kj
Saturday 5/1/21
409
kj
Saturday 12/5/20
311
kj
Sunday 5/17/20
441
kj
Thursday 1/23/20