Shake and Bake
Workouts
Sunday 9/6/20 @ 3:45 PM
338kj
85rpm
48%
21mph
Tuesday 8/25/20 @ 9:8 PM
✅
550kj
84rpm
59%
25mph
Friday 9/4/20 @ 2:38 PM
227kj
85rpm
48%
21mph
Friday 8/7/20 @ 11:37 AM
✅
350kj
82rpm
60%
25mph
Wednesday 6/3/20 @ 12:20 PM
433kj
83rpm
54%
23mph
Friday 5/29/20 @ 4:29 PM
✅
684kj
88rpm
63%
27mph
Sunday 5/24/20 @ 1:22 PM
222kj
86rpm
47%
21mph
Sunday 4/19/20 @ 11:24 AM
✅
305kj
86rpm
54%
23mph
Sunday 4/26/20 @ 7:59 PM
443kj
98rpm
48%
23mph
Friday 3/6/20 @ 11:26 AM
✅
470kj
80rpm
57%
24mph
Wednesday 3/4/20 @ 8:0 PM
157kj
93rpm
44%
20mph
Friday 3/20/20 @ 12:33 PM
✅
509kj
79rpm
59%
24mph
Saturday 2/8/20 @ 9:27 PM
473kj
85rpm
55%
24mph
Sunday 2/9/20 @ 2:6 PM
✅
567kj
86rpm
59%
25mph
Sunday 1/26/20 @ 1:30 AM
✅
542kj
82rpm
50%
21mph
Wednesday 1/29/20 @ 10:16 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 9:47 AM
624kj
84rpm
53%
22mph
Thursday 1/16/20 @ 12:56 PM
✅
900kj
82rpm
62%
26mph
Tuesday 11/26/19 @ 11:43 AM
302kj
89rpm
44%
20mph
Monday 11/25/19 @ 5:29 PM
✅
667kj
82rpm
66%
27mph
Workouts
433
kj
Wednesday 6/3/20