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Shake and Bake
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 4:58 PM
✅
218
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 3:19 PM
180
kj
75
rpm
39
%
16
mph
Monday 1/25/21 @ 8:5 PM
✅
372
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 10:6 PM
334
kj
76
rpm
43
%
17
mph
Monday 1/27/20 @ 9:14 PM
416
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/8/19 @ 2:20 PM
✅
456
kj
77
rpm
44
%
18
mph
Wednesday 5/13/20 @ 12:40 PM
✅
236
kj
79
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 10:26 PM
216
kj
81
rpm
41
%
17
mph
Wednesday 4/29/20 @ 6:15 PM
✅
553
kj
76
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:27 PM
448
kj
75
rpm
44
%
17
mph
Monday 4/20/20 @ 11:0 AM
✅
437
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 11:46 AM
361
kj
80
rpm
43
%
18
mph
Friday 4/10/20 @ 3:56 PM
✅
400
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 12:38 PM
337
kj
79
rpm
43
%
18
mph
Monday 3/30/20 @ 4:7 PM
✅
418
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 3:4 PM
328
kj
71
rpm
44
%
17
mph
Thursday 2/13/20 @ 3:1 PM
✅
46
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 4:13 PM
40
kj
87
rpm
30
%
14
mph
Thursday 1/24/19 @ 7:58 PM
249
kj
88
rpm
34
%
16
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 1/27/19 @ 3:2 PM
✅
261
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
ridearoundsally
~Ridgewood, NJ~
144 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
23
Beat ridearoundsally
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
218
kj
Friday 3/5/21
180
kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Monday 1/25/21
334
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Monday 1/27/20
✅
456
kj
Sunday 12/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Wednesday 5/13/20
216
kj
Wednesday 5/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
553
kj
Wednesday 4/29/20
448
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 4/20/20
361
kj
Wednesday 4/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Friday 4/10/20
337
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Monday 3/30/20
328
kj
Wednesday 4/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Thursday 2/13/20
40
kj
Saturday 4/13/19
45 min Low Impact Ride
Denis Morton
View Class
Share
249
kj
Thursday 1/24/19
✅
261
kj
Sunday 1/27/19
Previous Workouts
Next Workouts