Shake and Bake
Workouts
Wednesday 12/29/21 @ 10:30 PM
✅
274kj
83rpm
45%
19mph
Saturday 1/29/22 @ 8:21 PM
155kj
69rpm
41%
15mph
Thursday 5/20/21 @ 7:48 PM
✅
335kj
86rpm
48%
21mph
Friday 5/21/21 @ 3:31 PM
237kj
75rpm
46%
18mph
Saturday 12/26/20 @ 3:31 PM
✅
339kj
89rpm
46%
21mph
Monday 2/22/21 @ 8:36 PM
241kj
77rpm
45%
18mph
Friday 1/22/21 @ 2:52 PM
✅
353kj
85rpm
49%
21mph
Monday 1/25/21 @ 1:59 PM
306kj
79rpm
49%
20mph
Sunday 12/27/20 @ 12:28 PM
✅
326kj
90rpm
45%
21mph
Monday 12/28/20 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:23 PM
✅
338kj
90rpm
46%
21mph
Thursday 10/29/20 @ 5:9 PM
242kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 11:8 AM
✅
325kj
80rpm
50%
20mph
Thursday 7/30/20 @ 2:18 PM
275kj
75rpm
49%
19mph
Friday 8/23/19 @ 5:30 PM
✅
321kj
88rpm
46%
20mph
Sunday 12/22/19 @ 3:46 PM
256kj
71rpm
49%
18mph
Tuesday 3/10/20 @ 7:26 PM
✅
326kj
83rpm
49%
20mph
Wednesday 3/11/20 @ 2:35 PM
274kj
73rpm
50%
19mph
Wednesday 12/4/19 @ 4:40 PM
✅
311kj
90rpm
45%
20mph
Monday 12/2/19 @ 11:20 AM
270kj
78rpm
47%
19mph
Workouts
155
kj
Saturday 1/29/22
241
kj
Monday 2/22/21
kj
Monday 12/28/20