Shake and Bake
Workouts
Friday 12/22/23 @ 10:28 PM
133kj
62rpm
41%
14mph
Friday 12/22/23 @ 10:27 PM
✅
310kj
79rpm
49%
20mph
Monday 1/25/21 @ 8:31 PM
273kj
74rpm
41%
16mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Monday 6/26/23 @ 9:33 PM
200kj
63rpm
40%
14mph
Monday 6/19/23 @ 2:50 PM
✅
513kj
96rpm
44%
21mph
Saturday 5/1/21 @ 12:43 AM
kj
rpm
%
0mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Tuesday 7/12/22 @ 10:24 PM
139kj
61rpm
43%
14mph
Monday 7/18/22 @ 6:5 PM
✅
328kj
82rpm
49%
21mph
Tuesday 1/11/22 @ 11:31 PM
171kj
55rpm
50%
16mph
Wednesday 1/12/22 @ 11:10 PM
✅
308kj
80rpm
49%
20mph
Thursday 12/2/21 @ 9:58 PM
136kj
63rpm
41%
14mph
Friday 12/3/21 @ 9:54 PM
✅
287kj
82rpm
47%
19mph
Saturday 10/10/20 @ 3:31 PM
191kj
71rpm
44%
17mph
Friday 10/9/20 @ 9:31 PM
✅
264kj
78rpm
46%
19mph
Thursday 9/17/20 @ 3:26 PM
219kj
66rpm
49%
17mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Wednesday 8/12/20 @ 11:28 PM
170kj
70rpm
42%
16mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph