Shake and Bake

Workouts

Sunday 11/7/21 @ 12:58 PM
305kj
86rpm
33%
15mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/7/21 @ 8:37 PM
✅
379kj
83rpm
37%
16mph
Saturday 5/8/21 @ 2:2 AM
✅
317kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/5/21 @ 10:53 PM
285kj
83rpm
38%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
305 kj
Sunday 11/7/21
✅ 379 kj
Sunday 11/7/21
45 min Power Zone Ride
Matt Wilpers
✅ 317 kj
Saturday 5/8/21
285 kj
Wednesday 5/5/21