Shake and Bake
Workouts
Sunday 11/12/23 @ 12:16 AM
262kj
87rpm
35%
16mph
Tuesday 9/28/21 @ 3:47 PM
✅
356kj
84rpm
41%
18mph
Wednesday 11/8/23 @ 2:0 AM
251kj
86rpm
35%
16mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Saturday 5/27/23 @ 6:29 PM
247kj
83rpm
35%
15mph
Saturday 10/7/23 @ 4:36 PM
✅
319kj
83rpm
41%
17mph
Friday 8/18/23 @ 2:49 AM
293kj
84rpm
37%
16mph
Tuesday 3/31/20 @ 9:22 PM
✅
435kj
82rpm
46%
20mph
Sunday 7/30/23 @ 3:45 AM
252kj
85rpm
34%
15mph
Wednesday 7/6/22 @ 10:14 PM
✅
325kj
90rpm
38%
17mph
Tuesday 5/23/23 @ 1:3 AM
319kj
83rpm
35%
15mph
Tuesday 4/28/20 @ 9:19 PM
✅
475kj
81rpm
42%
18mph
Wednesday 1/27/21 @ 1:23 AM
314kj
85rpm
38%
17mph
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Tuesday 4/27/21 @ 5:21 PM
310kj
87rpm
38%
17mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Tuesday 1/19/21 @ 11:39 PM
297kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 3:11 AM
147kj
57rpm
41%
13mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Workouts
262
kj
Sunday 11/12/23
251
kj
Wednesday 11/8/23
297
kj
Tuesday 1/19/21
147
kj
Wednesday 6/3/20