Shake and Bake

Workouts

Tuesday 10/25/22 @ 10:28 PM
243kj
87rpm
40%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 2:1 PM
184kj
81rpm
38%
16mph
Saturday 8/28/21 @ 3:37 PM
314kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 12:21 PM
258kj
79rpm
38%
16mph
Saturday 6/12/21 @ 12:22 AM
204kj
92rpm
37%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/30/21 @ 12:27 PM
169kj
84rpm
36%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
243 kj
Tuesday 10/25/22
184 kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
314 kj
Saturday 8/28/21
258 kj
Monday 11/9/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
204 kj
Saturday 6/12/21
169 kj
Saturday 1/30/21