Shake and Bake
Workouts
Saturday 12/24/22 @ 3:39 PM
✅
343kj
84rpm
40%
18mph
Friday 7/16/21 @ 4:40 PM
252kj
76rpm
39%
16mph
Saturday 11/5/22 @ 4:33 PM
✅
205kj
82rpm
40%
17mph
Friday 11/4/22 @ 5:25 PM
124kj
73rpm
35%
14mph
Tuesday 7/26/22 @ 6:37 PM
✅
342kj
87rpm
40%
18mph
Friday 11/6/20 @ 7:37 PM
234kj
71rpm
40%
15mph
Tuesday 12/29/20 @ 4:26 PM
✅
289kj
79rpm
41%
17mph
Saturday 11/27/21 @ 9:10 PM
269kj
71rpm
42%
16mph
Saturday 8/14/21 @ 4:48 PM
✅
355kj
91rpm
38%
18mph
Saturday 8/21/21 @ 4:49 PM
252kj
71rpm
39%
15mph
Friday 8/13/21 @ 10:34 PM
✅
462kj
88rpm
40%
18mph
Sunday 8/15/21 @ 3:49 PM
369kj
75rpm
41%
16mph
Tuesday 8/3/21 @ 10:13 PM
✅
139kj
88rpm
38%
17mph
Tuesday 7/6/21 @ 4:28 PM
124kj
76rpm
41%
16mph
Wednesday 5/26/21 @ 11:41 PM
✅
436kj
87rpm
39%
17mph
Thursday 5/27/21 @ 7:24 PM
343kj
76rpm
40%
16mph
Thursday 3/18/21 @ 11:44 PM
✅
308kj
90rpm
37%
17mph
Sunday 4/18/21 @ 3:37 PM
240kj
74rpm
39%
15mph
Tuesday 11/10/20 @ 11:0 PM
129kj
77rpm
35%
14mph
Friday 10/30/20 @ 9:28 PM
✅
142kj
78rpm
36%
15mph
Workouts
252
kj
Friday 7/16/21
234
kj
Friday 11/6/20
269
kj
Saturday 11/27/21
252
kj
Saturday 8/21/21
240
kj
Sunday 4/18/21
129
kj
Tuesday 11/10/20