Shake and Bake

Workouts

Saturday 3/19/22 @ 6:18 PM
βœ…
55kj
61rpm
45%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/2/22 @ 12:28 PM
20kj
50rpm
32%
9mph
Friday 7/23/21 @ 3:8 AM
111kj
50rpm
68%
20mph
10 min Climb Ride
Ally Love
Thursday 3/25/21 @ 12:14 PM
βœ…
159kj
47rpm
89%
23mph
Thursday 5/13/21 @ 11:37 PM
305kj
62rpm
59%
20mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/6/21 @ 11:16 AM
βœ…
310kj
47rpm
74%
20mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 55 kj
Saturday 3/19/22
20 kj
Wednesday 3/2/22
10 min Climb Ride
Ally Love
111 kj
Friday 7/23/21
βœ… 159 kj
Thursday 3/25/21
30 min Club Bangers Ride
Alex Toussaint
305 kj
Thursday 5/13/21
βœ… 310 kj
Thursday 5/6/21