Shake and Bake
Workouts
Sunday 10/9/22 @ 4:4 PM
✅
157kj
76rpm
45%
18mph
Monday 9/26/22 @ 10:0 PM
123kj
71rpm
42%
16mph
Friday 2/25/22 @ 5:15 PM
✅
221kj
88rpm
47%
21mph
Monday 7/18/22 @ 8:40 PM
126kj
72rpm
43%
16mph
Friday 1/28/22 @ 12:55 PM
✅
318kj
85rpm
47%
20mph
Friday 1/21/22 @ 12:57 PM
245kj
84rpm
42%
18mph
Wednesday 1/5/22 @ 1:25 PM
✅
219kj
90rpm
45%
21mph
Monday 1/10/22 @ 10:35 PM
182kj
88rpm
43%
19mph
Tuesday 1/4/22 @ 5:0 PM
✅
423kj
79rpm
54%
23mph
Monday 1/3/22 @ 9:54 PM
294kj
81rpm
47%
20mph
Thursday 12/23/21 @ 7:4 PM
✅
233kj
89rpm
47%
21mph
Friday 11/12/21 @ 11:8 AM
134kj
76rpm
42%
17mph
Thursday 9/30/21 @ 8:23 PM
✅
161kj
83rpm
42%
18mph
Monday 10/4/21 @ 9:51 PM
146kj
79rpm
42%
17mph
Thursday 7/1/21 @ 10:35 AM
✅
236kj
75rpm
53%
21mph
Wednesday 6/23/21 @ 9:48 PM
190kj
76rpm
48%
19mph
Sunday 3/21/21 @ 7:54 PM
✅
350kj
74rpm
52%
20mph
Tuesday 5/11/21 @ 12:26 PM
231kj
69rpm
48%
17mph
Saturday 5/1/21 @ 3:53 PM
✅
211kj
87rpm
46%
20mph
Tuesday 2/9/21 @ 9:53 PM
121kj
86rpm
37%
16mph
Workouts
294
kj
Monday 1/3/22
231
kj
Tuesday 5/11/21