Shake and Bake
Workouts
Sunday 5/12/19 @ 12:0 PM
437kj
82rpm
46%
20mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Saturday 6/9/18 @ 11:21 PM
0kj
0rpm
45%
0mph
Saturday 6/9/18 @ 3:45 PM
✅
674kj
92rpm
50%
23mph
Sunday 6/3/18 @ 1:17 PM
39kj
82rpm
30%
13mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Wednesday 11/29/17 @ 9:59 AM
359kj
81rpm
51%
21mph
Friday 12/8/17 @ 4:17 PM
✅
470kj
89rpm
53%
24mph
Wednesday 1/3/18 @ 3:15 PM
385kj
83rpm
43%
18mph
Sunday 12/31/17 @ 12:25 PM
✅
640kj
84rpm
53%
23mph
Friday 11/24/17 @ 12:57 AM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Tuesday 10/31/17 @ 1:28 PM
434kj
81rpm
46%
19mph
Tuesday 10/31/17 @ 1:29 PM
✅
621kj
77rpm
56%
23mph
Tuesday 7/25/17 @ 10:23 PM
388kj
59rpm
49%
15mph
Thursday 7/27/17 @ 3:13 PM
✅
680kj
73rpm
62%
23mph
Saturday 1/28/17 @ 2:31 PM
565kj
86rpm
51%
22mph
Saturday 1/28/17 @ 2:27 PM
✅
620kj
87rpm
52%
22mph
Thursday 8/25/16 @ 11:19 PM
✅
749kj
82rpm
58%
24mph
Friday 8/26/16 @ 2:57 PM
449kj
94rpm
42%
19mph
Workouts
437
kj
Sunday 5/12/19
449
kj
Friday 8/26/16