Shake and Bake
Workouts
Thursday 11/23/23 @ 5:33 PM
✅
390kj
78rpm
46%
19mph
Friday 11/24/23 @ 1:16 PM
267kj
76rpm
40%
16mph
Tuesday 8/1/23 @ 8:9 PM
✅
71kj
81rpm
41%
17mph
Sunday 8/6/23 @ 1:55 PM
41kj
75rpm
34%
14mph
Saturday 7/29/23 @ 4:1 PM
✅
306kj
77rpm
50%
20mph
Monday 7/31/23 @ 9:8 PM
196kj
79rpm
40%
17mph
Sunday 5/28/23 @ 3:58 PM
✅
277kj
77rpm
48%
19mph
Thursday 6/8/23 @ 10:12 AM
175kj
75rpm
40%
16mph
Saturday 1/15/22 @ 12:8 PM
✅
320kj
84rpm
47%
20mph
Saturday 10/16/21 @ 1:29 PM
214kj
70rpm
46%
17mph
Monday 9/27/21 @ 10:34 AM
✅
161kj
77rpm
50%
20mph
Sunday 9/12/21 @ 12:42 PM
114kj
67rpm
49%
17mph
Saturday 7/10/21 @ 3:55 PM
✅
335kj
84rpm
48%
21mph
Wednesday 7/14/21 @ 10:14 AM
172kj
74rpm
41%
16mph
Monday 6/14/21 @ 9:45 AM
45kj
81rpm
40%
17mph
Friday 6/18/21 @ 11:42 AM
✅
63kj
77rpm
40%
16mph
Friday 5/7/21 @ 6:43 PM
✅
85kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 11:44 AM
58kj
85rpm
36%
16mph
Sunday 5/16/21 @ 3:58 PM
✅
200kj
87rpm
45%
20mph
Monday 5/17/21 @ 10:38 AM
119kj
80rpm
38%
16mph
Workouts
172
kj
Wednesday 7/14/21