Shake and Bake
Workouts
Thursday 11/24/22 @ 2:58 PM
403kj
78rpm
47%
19mph
Thursday 11/24/22 @ 2:52 PM
✅
564kj
75rpm
54%
22mph
Friday 7/3/20 @ 5:12 PM
351kj
77rpm
44%
18mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Friday 12/24/21 @ 3:49 AM
kj
rpm
%
0mph
Thursday 12/23/21 @ 2:25 PM
✅
412kj
82rpm
54%
23mph
Monday 9/13/21 @ 9:57 AM
260kj
67rpm
50%
18mph
Tuesday 9/14/21 @ 3:46 PM
✅
368kj
69rpm
58%
22mph
Thursday 4/8/21 @ 2:53 PM
327kj
81rpm
49%
20mph
Thursday 4/8/21 @ 1:29 PM
✅
409kj
75rpm
57%
22mph
Sunday 12/27/20 @ 7:23 PM
112kj
69rpm
56%
20mph
Saturday 10/3/20 @ 5:47 PM
✅
135kj
68rpm
61%
22mph
Thursday 12/3/20 @ 10:56 AM
287kj
82rpm
47%
19mph
Thursday 12/3/20 @ 3:30 PM
✅
379kj
76rpm
55%
22mph
Saturday 10/24/20 @ 2:13 PM
123kj
73rpm
47%
18mph
Saturday 10/24/20 @ 2:13 PM
✅
197kj
75rpm
56%
22mph
Thursday 3/19/20 @ 3:13 PM
102kj
73rpm
45%
17mph
Friday 3/20/20 @ 1:37 PM
✅
266kj
74rpm
57%
22mph
Friday 1/10/20 @ 11:34 AM
222kj
75rpm
44%
17mph
Saturday 1/4/20 @ 7:25 PM
✅
407kj
76rpm
56%
22mph
Workouts
351
kj
Friday 7/3/20