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Shake and Bake
pelosmychurch
HTX
96
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
550 π₯
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 1:45 PM
451
kj
86
rpm
45
%
20
mph
45 min Sweat Steady Ride
Jess King
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Sunday 7/2/23 @ 1:39 PM
β
491
kj
83
rpm
47
%
21
mph
Monday 11/30/20 @ 10:55 AM
301
kj
77
rpm
49
%
19
mph
30 min HIIT Ride
Olivia Amato
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Saturday 4/22/23 @ 2:42 PM
β
366
kj
95
rpm
44
%
22
mph
Friday 3/24/23 @ 1:45 PM
78
kj
77
rpm
44
%
18
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Sunday 4/2/23 @ 2:46 PM
β
97
kj
86
rpm
43
%
20
mph
Monday 1/30/23 @ 6:58 PM
β
209
kj
81
rpm
48
%
20
mph
20 min Rock Ride
Olivia Amato
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Saturday 2/18/23 @ 3:34 PM
205
kj
87
rpm
45
%
20
mph
Monday 5/17/21 @ 9:57 AM
464
kj
74
rpm
51
%
20
mph
45 min HIIT & Hills Ride
Olivia Amato
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Wednesday 6/22/22 @ 10:43 AM
β
523
kj
92
rpm
45
%
21
mph
Saturday 4/16/22 @ 10:59 AM
181
kj
82
rpm
46
%
19
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 4:15 PM
β
231
kj
91
rpm
45
%
21
mph
Monday 12/13/21 @ 12:25 PM
484
kj
75
rpm
52
%
20
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 12/13/21 @ 12:25 PM
β
549
kj
100
rpm
44
%
21
mph
Thursday 9/9/21 @ 1:41 PM
67
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Bradley Rose
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Share
Wednesday 9/15/21 @ 12:21 PM
β
121
kj
102
rpm
43
%
21
mph
Sunday 9/12/21 @ 11:49 AM
49
kj
56
rpm
40
%
13
mph
10 min Low Impact Ride
Sam Yo
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Share
Monday 9/13/21 @ 12:46 PM
β
120
kj
100
rpm
43
%
21
mph
Wednesday 12/30/20 @ 3:0 PM
β
303
kj
84
rpm
46
%
20
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Thursday 12/31/20 @ 1:19 PM
280
kj
77
rpm
48
%
19
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
96
Beat alyssatheb
VS
alyssatheb
@alyssaitis πSan Jose, CA
550 π₯
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
45 min Sweat Steady Ride
Jess King
View Class
Share
451
kj
Wednesday 7/5/23
β
491
kj
Sunday 7/2/23
30 min HIIT Ride
Olivia Amato
View Class
Share
301
kj
Monday 11/30/20
β
366
kj
Saturday 4/22/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
78
kj
Friday 3/24/23
β
97
kj
Sunday 4/2/23
20 min Rock Ride
Olivia Amato
View Class
Share
β
209
kj
Monday 1/30/23
205
kj
Saturday 2/18/23
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
464
kj
Monday 5/17/21
β
523
kj
Wednesday 6/22/22
20 min Paramore Ride
Bradley Rose
View Class
Share
181
kj
Saturday 4/16/22
β
231
kj
Saturday 4/16/22
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
484
kj
Monday 12/13/21
β
549
kj
Monday 12/13/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
67
kj
Thursday 9/9/21
β
121
kj
Wednesday 9/15/21
10 min Low Impact Ride
Sam Yo
View Class
Share
49
kj
Sunday 9/12/21
β
120
kj
Monday 9/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
303
kj
Wednesday 12/30/20
280
kj
Thursday 12/31/20
Previous Workouts
Next Workouts