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Shake and Bake
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 1:7 AM
✅
270
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/13/23 @ 3:44 PM
207
kj
79
rpm
41
%
17
mph
Saturday 8/12/23 @ 9:35 PM
✅
429
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/29/23 @ 3:9 PM
307
kj
74
rpm
43
%
17
mph
Sunday 11/27/22 @ 12:57 PM
✅
431
kj
77
rpm
47
%
19
mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Monday 12/5/22 @ 4:22 PM
308
kj
65
rpm
47
%
17
mph
Friday 9/23/22 @ 2:58 PM
✅
393
kj
80
rpm
45
%
19
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Friday 9/23/22 @ 2:56 PM
289
kj
69
rpm
44
%
16
mph
Saturday 5/28/22 @ 10:40 AM
✅
302
kj
86
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 6:20 PM
151
kj
78
rpm
37
%
15
mph
Sunday 9/12/21 @ 12:0 PM
✅
302
kj
78
rpm
49
%
20
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Wednesday 9/15/21 @ 3:12 PM
210
kj
73
rpm
45
%
17
mph
Monday 12/7/20 @ 10:56 AM
✅
455
kj
88
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 3/5/21 @ 8:9 PM
287
kj
85
rpm
38
%
16
mph
Saturday 11/7/20 @ 12:57 PM
✅
563
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:53 PM
356
kj
80
rpm
39
%
16
mph
Monday 10/7/19 @ 12:36 PM
✅
155
kj
82
rpm
42
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 6/3/20 @ 1:0 PM
117
kj
77
rpm
40
%
16
mph
Thursday 4/2/20 @ 2:28 PM
12
kj
66
rpm
45
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 4/18/20 @ 4:0 PM
✅
204
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Sunday 7/23/23
207
kj
Friday 10/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 8/12/23
307
kj
Friday 9/29/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
431
kj
Sunday 11/27/22
308
kj
Monday 12/5/22
45 min Pop Ride
Robin Arzón
View Class
Share
✅
393
kj
Friday 9/23/22
289
kj
Friday 9/23/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
302
kj
Saturday 5/28/22
151
kj
Sunday 4/12/20
30 min 80s Ride
Kendall Toole
View Class
Share
✅
302
kj
Sunday 9/12/21
210
kj
Wednesday 9/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
455
kj
Monday 12/7/20
287
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
563
kj
Saturday 11/7/20
356
kj
Sunday 11/29/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
155
kj
Monday 10/7/19
117
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
12
kj
Thursday 4/2/20
✅
204
kj
Saturday 4/18/20
Previous Workouts
Next Workouts