Shake and Bake
Workouts
Wednesday 6/17/20 @ 7:4 PM
249kj
66rpm
51%
18mph
Friday 6/25/21 @ 12:39 PM
✅
299kj
78rpm
49%
20mph
Sunday 3/31/19 @ 9:58 PM
197kj
67rpm
53%
19mph
Tuesday 6/22/21 @ 11:48 AM
✅
226kj
75rpm
54%
21mph
Sunday 7/14/19 @ 10:52 PM
108kj
77rpm
43%
17mph
Thursday 5/20/21 @ 7:50 PM
✅
157kj
84rpm
47%
20mph
Tuesday 3/26/19 @ 9:34 PM
137kj
69rpm
51%
19mph
Wednesday 1/27/21 @ 12:2 AM
✅
163kj
75rpm
53%
20mph
Sunday 12/6/20 @ 9:12 PM
157kj
76rpm
45%
18mph
Thursday 11/5/20 @ 12:27 PM
✅
199kj
74rpm
51%
20mph
Wednesday 11/25/20 @ 10:4 PM
154kj
76rpm
45%
18mph
Wednesday 11/25/20 @ 1:30 PM
✅
195kj
82rpm
46%
19mph
Wednesday 12/18/19 @ 10:58 PM
✅
168kj
72rpm
54%
21mph
Tuesday 11/24/20 @ 12:54 AM
102kj
86rpm
39%
17mph
Tuesday 7/9/19 @ 10:0 PM
241kj
72rpm
46%
18mph
Friday 6/14/19 @ 11:26 AM
✅
288kj
67rpm
54%
20mph
Saturday 3/23/19 @ 11:6 PM
✅
301kj
62rpm
57%
20mph
Monday 3/18/19 @ 12:14 PM
278kj
72rpm
50%
19mph
Sunday 3/3/19 @ 9:6 PM
✅
323kj
64rpm
56%
20mph
Tuesday 3/12/19 @ 12:13 PM
274kj
79rpm
47%
19mph
Workouts
102
kj
Tuesday 11/24/20