Shake and Bake
Workouts
Sunday 2/21/21 @ 7:19 PM
✅
524kj
90rpm
45%
20mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Monday 8/12/19 @ 5:36 PM
✅
1053kj
84rpm
49%
21mph
Saturday 8/3/19 @ 4:35 PM
940kj
75rpm
51%
20mph
Sunday 1/3/21 @ 9:20 PM
✅
205kj
94rpm
42%
20mph
Monday 1/4/21 @ 9:47 PM
147kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 4:0 PM
✅
353kj
96rpm
44%
21mph
Monday 6/22/20 @ 10:19 PM
274kj
78rpm
45%
19mph
Tuesday 1/1/19 @ 9:46 PM
379kj
81rpm
44%
19mph
Thursday 10/10/19 @ 8:14 AM
✅
434kj
79rpm
47%
19mph
Sunday 4/19/20 @ 3:0 PM
248kj
87rpm
41%
18mph
Monday 5/11/20 @ 8:43 PM
✅
271kj
78rpm
46%
19mph
Sunday 9/15/19 @ 2:29 PM
✅
741kj
88rpm
48%
22mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Friday 4/19/19 @ 1:39 PM
✅
442kj
78rpm
49%
20mph
Tuesday 4/16/19 @ 8:3 AM
377kj
76rpm
46%
18mph
Friday 3/8/19 @ 8:38 PM
✅
487kj
85rpm
47%
20mph
Monday 3/11/19 @ 8:12 AM
335kj
81rpm
42%
17mph
Tuesday 1/29/19 @ 2:7 PM
✅
446kj
89rpm
44%
20mph
Tuesday 1/22/19 @ 9:15 AM
337kj
82rpm
41%
18mph
Workouts
940
kj
Saturday 8/3/19
147
kj
Monday 1/4/21
274
kj
Monday 6/22/20
379
kj
Tuesday 1/1/19
248
kj
Sunday 4/19/20
477
kj
Saturday 6/22/19
377
kj
Tuesday 4/16/19
335
kj
Monday 3/11/19
337
kj
Tuesday 1/22/19