Shake and Bake

Workouts

Sunday 2/6/22 @ 9:1 PM
✅
306kj
84rpm
47%
20mph
30 min Encanto Ride
Robin Arzón
Thursday 3/31/22 @ 11:9 PM
171kj
65rpm
44%
16mph
Wednesday 2/16/22 @ 6:45 PM
✅
359kj
79rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 4:1 PM
162kj
63rpm
44%
15mph
Sunday 2/13/22 @ 10:14 PM
✅
370kj
83rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/28/22 @ 12:54 PM
136kj
63rpm
41%
14mph
Friday 12/24/21 @ 7:5 PM
✅
396kj
83rpm
52%
22mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 4:9 PM
204kj
70rpm
45%
17mph
Sunday 9/5/21 @ 4:28 PM
✅
358kj
85rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 6:34 PM
221kj
74rpm
45%
18mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 306 kj
Sunday 2/6/22
171 kj
Thursday 3/31/22
30 min Pop Ride
Cody Rigsby
✅ 359 kj
Wednesday 2/16/22
162 kj
Sunday 3/20/22
30 min XOXO, Cody
Cody Rigsby
✅ 370 kj
Sunday 2/13/22
136 kj
Monday 2/28/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 396 kj
Friday 12/24/21
204 kj
Saturday 12/25/21
30 min Pop Ride
Cody Rigsby
✅ 358 kj
Sunday 9/5/21
221 kj
Saturday 9/4/21