Shake and Bake
Workouts
Saturday 5/7/22 @ 3:26 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 9:17 PM
✅
365kj
81rpm
43%
18mph
Saturday 8/29/20 @ 7:55 PM
203kj
84rpm
39%
17mph
Monday 1/3/22 @ 6:36 PM
✅
238kj
81rpm
43%
18mph
Saturday 12/12/20 @ 7:41 PM
164kj
84rpm
35%
16mph
Wednesday 11/17/21 @ 3:17 PM
✅
254kj
82rpm
44%
19mph
Saturday 10/30/21 @ 8:46 PM
191kj
84rpm
38%
17mph
Monday 9/20/21 @ 11:44 PM
✅
282kj
80rpm
46%
19mph
Tuesday 1/12/21 @ 9:36 PM
195kj
83rpm
39%
17mph
Sunday 10/3/21 @ 4:47 PM
✅
284kj
78rpm
48%
19mph
Sunday 9/26/21 @ 2:17 PM
188kj
85rpm
37%
17mph
Wednesday 8/25/21 @ 2:22 PM
✅
263kj
85rpm
43%
19mph
Thursday 7/29/21 @ 10:37 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 4:44 PM
✅
260kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 4:23 PM
190kj
79rpm
40%
17mph
Friday 6/25/21 @ 10:40 PM
✅
272kj
84rpm
44%
19mph
Saturday 5/29/21 @ 4:22 PM
190kj
82rpm
39%
17mph
Tuesday 5/25/21 @ 10:0 PM
✅
211kj
89rpm
39%
17mph
Workouts
kj
Saturday 5/7/22
203
kj
Saturday 8/29/20
164
kj
Saturday 12/12/20
195
kj
Tuesday 1/12/21
188
kj
Sunday 9/26/21
kj
Thursday 7/29/21
190
kj
Saturday 5/29/21