Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:12 AM
✅
208kj
73rpm
44%
17mph
Monday 12/11/23 @ 11:59 PM
183kj
77rpm
39%
16mph
Saturday 10/21/23 @ 2:7 PM
✅
234kj
75rpm
45%
18mph
Sunday 10/15/23 @ 6:19 PM
47kj
63rpm
37%
12mph
Friday 9/1/23 @ 10:21 PM
✅
160kj
73rpm
45%
18mph
Friday 8/25/23 @ 10:56 AM
159kj
71rpm
47%
18mph
Tuesday 1/5/21 @ 10:54 PM
✅
300kj
73rpm
51%
20mph
Saturday 3/25/23 @ 9:36 PM
243kj
80rpm
43%
18mph
Monday 6/20/22 @ 10:5 PM
✅
169kj
68rpm
49%
18mph
Saturday 7/23/22 @ 6:34 PM
121kj
80rpm
39%
16mph
Wednesday 3/30/22 @ 12:0 AM
✅
252kj
64rpm
50%
17mph
Sunday 3/27/22 @ 7:37 PM
239kj
74rpm
47%
18mph
Saturday 7/3/21 @ 12:13 PM
160kj
71rpm
47%
18mph
Friday 7/2/21 @ 9:34 PM
✅
174kj
71rpm
50%
19mph
Saturday 12/5/20 @ 4:37 PM
✅
163kj
74rpm
47%
18mph
Tuesday 11/10/20 @ 11:10 AM
157kj
63rpm
54%
18mph
Thursday 11/12/20 @ 11:49 AM
62kj
77rpm
40%
16mph
Monday 7/6/20 @ 10:28 PM
✅
80kj
66rpm
53%
18mph
Sunday 4/19/20 @ 5:55 PM
✅
338kj
70rpm
55%
21mph
Saturday 11/2/19 @ 11:19 PM
219kj
69rpm
47%
17mph
Workouts
183
kj
Monday 12/11/23