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Shake and Bake
ortho_dave
🦀 Baltimore
68 🔥
Beat alun_kenya
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
59
Beat ortho_dave
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 11:12 AM
✅
208
kj
73
rpm
44
%
17
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Tuesday 12/12/23 @ 2:44 PM
kj
rpm
%
0
mph
Saturday 9/30/23 @ 10:25 AM
✅
207
kj
77
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 7/12/23 @ 7:22 AM
kj
rpm
%
0
mph
Friday 8/26/22 @ 9:57 PM
✅
253
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/6/22 @ 5:28 PM
kj
rpm
%
0
mph
Wednesday 5/4/22 @ 10:18 AM
267
kj
75
rpm
47
%
18
mph
30 min 2000s Rock Ride
Ally Love
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Friday 4/22/22 @ 11:15 AM
✅
331
kj
80
rpm
50
%
21
mph
Monday 1/3/22 @ 12:30 AM
✅
312
kj
75
rpm
51
%
20
mph
30 min New Year Party Ride
Ben Alldis
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Friday 12/31/21 @ 12:44 PM
kj
rpm
%
0
mph
Thursday 4/22/21 @ 10:46 PM
135
kj
75
rpm
48
%
19
mph
15 min Latin Ride
Cody Rigsby
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Thursday 4/22/21 @ 11:35 AM
✅
186
kj
80
rpm
53
%
22
mph
Monday 1/18/21 @ 11:57 PM
175
kj
79
rpm
46
%
19
mph
20 min Feel Good Ride
Ally Love
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Monday 1/11/21 @ 1:10 PM
✅
230
kj
80
rpm
51
%
21
mph
Saturday 1/16/21 @ 5:15 PM
✅
274
kj
80
rpm
46
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 1/14/21 @ 11:10 PM
kj
rpm
%
0
mph
Tuesday 11/10/20 @ 12:28 AM
✅
309
kj
66
rpm
56
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:48 AM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 1:51 PM
✅
379
kj
73
rpm
58
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Sunday 10/18/20 @ 11:9 AM
320
kj
86
rpm
47
%
20
mph
Previous Workouts
Next Workouts
ortho_dave
🦀 Baltimore
68 🔥
Beat alun_kenya
VS
alun_kenya
“ALAN” ✊🏾🖤🤘🏼Frome, UK
59
Beat ortho_dave
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
✅
208
kj
Wednesday 12/13/23
kj
Tuesday 12/12/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
207
kj
Saturday 9/30/23
kj
Wednesday 7/12/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
253
kj
Friday 8/26/22
kj
Saturday 8/6/22
30 min 2000s Rock Ride
Ally Love
View Class
Share
267
kj
Wednesday 5/4/22
✅
331
kj
Friday 4/22/22
30 min New Year Party Ride
Ben Alldis
View Class
Share
✅
312
kj
Monday 1/3/22
kj
Friday 12/31/21
15 min Latin Ride
Cody Rigsby
View Class
Share
135
kj
Thursday 4/22/21
✅
186
kj
Thursday 4/22/21
20 min Feel Good Ride
Ally Love
View Class
Share
175
kj
Monday 1/18/21
✅
230
kj
Monday 1/11/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
274
kj
Saturday 1/16/21
kj
Thursday 1/14/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
309
kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
379
kj
Saturday 6/20/20
320
kj
Sunday 10/18/20
Previous Workouts
Next Workouts