Shake and Bake
Workouts
Saturday 12/31/22 @ 3:29 PM
✅
262kj
77rpm
46%
19mph
Friday 10/14/22 @ 9:33 AM
190kj
70rpm
44%
16mph
Tuesday 10/4/22 @ 9:46 PM
✅
208kj
75rpm
42%
17mph
Saturday 10/1/22 @ 1:38 PM
196kj
67rpm
47%
17mph
Sunday 3/6/22 @ 2:40 PM
✅
63kj
77rpm
40%
16mph
Friday 3/18/22 @ 12:26 AM
41kj
77rpm
34%
14mph
Friday 8/20/21 @ 10:49 PM
244kj
73rpm
47%
18mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Tuesday 5/11/21 @ 10:21 PM
144kj
67rpm
47%
16mph
Saturday 5/23/20 @ 5:47 PM
✅
203kj
67rpm
56%
20mph
Friday 2/12/21 @ 1:37 AM
✅
87kj
76rpm
40%
16mph
Monday 4/5/21 @ 10:33 AM
60kj
72rpm
36%
14mph
Wednesday 10/14/20 @ 1:38 AM
238kj
79rpm
45%
18mph
Monday 4/5/21 @ 10:1 AM
✅
301kj
75rpm
51%
20mph
Monday 6/1/20 @ 10:22 PM
✅
226kj
80rpm
52%
21mph
Saturday 12/5/20 @ 4:22 AM
114kj
67rpm
44%
16mph
Saturday 9/19/20 @ 1:24 PM
✅
312kj
78rpm
50%
20mph
Tuesday 9/22/20 @ 11:0 PM
292kj
68rpm
54%
19mph
Saturday 3/14/20 @ 1:50 PM
378kj
82rpm
44%
18mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Workouts
190
kj
Friday 10/14/22
196
kj
Saturday 10/1/22
238
kj
Wednesday 10/14/20
292
kj
Tuesday 9/22/20
378
kj
Saturday 3/14/20