Shake and Bake
Workouts
Sunday 2/19/23 @ 11:1 AM
✅
175kj
77rpm
46%
18mph
Monday 11/28/22 @ 10:59 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 10:58 AM
✅
509kj
70rpm
48%
18mph
Tuesday 2/14/23 @ 8:15 PM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 12:11 PM
✅
252kj
69rpm
50%
19mph
Monday 8/22/22 @ 3:28 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 12:8 PM
✅
156kj
82rpm
47%
20mph
Monday 7/5/21 @ 3:35 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 10:57 AM
✅
287kj
72rpm
50%
20mph
Friday 9/18/20 @ 6:13 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 9:41 AM
✅
299kj
83rpm
46%
20mph
Monday 6/1/20 @ 10:1 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 10:26 AM
✅
167kj
82rpm
43%
18mph
Saturday 5/30/20 @ 3:26 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 10:29 AM
✅
268kj
76rpm
47%
19mph
Saturday 4/25/20 @ 2:23 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 11:2 AM
✅
299kj
78rpm
49%
20mph
Sunday 3/29/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 1:14 PM
✅
123kj
58rpm
46%
12mph
Tuesday 4/14/20 @ 9:25 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 2/14/23
kj
Monday 8/22/22
kj
Saturday 4/25/20