Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 12:25 PM
116kj
76rpm
44%
18mph
Saturday 12/24/22 @ 3:13 PM
✅
124kj
59rpm
54%
18mph
Friday 10/14/22 @ 10:35 AM
225kj
69rpm
47%
18mph
Saturday 8/6/22 @ 11:12 AM
✅
248kj
64rpm
51%
18mph
Saturday 8/27/22 @ 11:57 AM
✅
504kj
74rpm
47%
18mph
Saturday 8/27/22 @ 11:57 AM
503kj
71rpm
48%
19mph
Friday 8/12/22 @ 12:53 PM
293kj
0rpm
0%
0mph
Sunday 8/14/22 @ 12:41 PM
✅
393kj
66rpm
52%
19mph
Saturday 4/16/22 @ 3:0 PM
222kj
71rpm
46%
18mph
Saturday 4/9/22 @ 1:16 PM
✅
284kj
65rpm
54%
19mph
Saturday 9/11/21 @ 10:58 AM
✅
309kj
82rpm
48%
20mph
Friday 12/24/21 @ 1:54 PM
213kj
71rpm
45%
17mph
Sunday 9/8/19 @ 10:30 AM
✅
386kj
73rpm
48%
19mph
Thursday 8/27/20 @ 9:24 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 10:21 AM
✅
302kj
71rpm
53%
20mph
Sunday 4/5/20 @ 12:54 PM
201kj
72rpm
44%
17mph
Thursday 3/26/20 @ 10:58 AM
✅
624kj
74rpm
52%
20mph
Sunday 5/3/20 @ 12:37 PM
413kj
69rpm
46%
17mph
Sunday 5/3/20 @ 10:18 AM
✅
388kj
80rpm
45%
19mph
Friday 12/13/19 @ 10:42 AM
329kj
86rpm
40%
18mph
onestrongmamma
Austin
73
🔥
VS
aspen_cornell
West Palm Beach
33
Workouts
213
kj
Friday 12/24/21
329
kj
Friday 12/13/19