Shake and Bake
Workouts
Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
Sunday 11/18/18 @ 3:15 PM
182kj
81rpm
39%
16mph
Wednesday 12/15/21 @ 2:26 PM
✅
171kj
80rpm
38%
16mph
Wednesday 12/15/21 @ 1:16 PM
137kj
79rpm
35%
14mph
Wednesday 1/20/21 @ 12:27 AM
✅
205kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 12:24 AM
168kj
78rpm
38%
15mph
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 7:8 PM
158kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
221kj
82rpm
42%
18mph
Wednesday 6/3/20 @ 9:56 PM
197kj
84rpm
39%
17mph
Wednesday 4/1/20 @ 5:2 PM
✅
202kj
70rpm
44%
16mph
Friday 5/15/20 @ 2:0 PM
173kj
72rpm
42%
16mph
Sunday 3/22/20 @ 5:0 PM
✅
305kj
83rpm
40%
17mph
Monday 5/4/20 @ 1:50 PM
278kj
80rpm
39%
16mph
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Saturday 1/25/20 @ 5:16 PM
177kj
74rpm
41%
16mph
Monday 1/6/20 @ 2:53 PM
✅
192kj
67rpm
44%
16mph
Wednesday 1/15/20 @ 9:54 PM
167kj
69rpm
41%
15mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Workouts
182
kj
Sunday 11/18/18
137
kj
Wednesday 12/15/21
158
kj
Wednesday 12/16/20