Shake and Bake
Workouts
Wednesday 12/16/20 @ 12:58 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 4:59 PM
✅
430kj
95rpm
49%
23mph
Monday 8/2/21 @ 5:47 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 9:54 AM
✅
160kj
88rpm
54%
24mph
Friday 2/12/21 @ 1:11 AM
kj
rpm
%
0mph
Sunday 1/10/21 @ 9:6 PM
✅
397kj
93rpm
48%
22mph
Sunday 1/17/21 @ 4:20 PM
29kj
0rpm
0%
0mph
Monday 10/26/20 @ 10:41 AM
✅
406kj
87rpm
50%
22mph
Sunday 12/6/20 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:45 AM
✅
601kj
90rpm
49%
22mph
Monday 10/26/20 @ 7:51 PM
29kj
0rpm
0%
0mph
Thursday 10/29/20 @ 10:39 AM
✅
402kj
94rpm
48%
22mph
Wednesday 7/15/20 @ 5:18 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:43 AM
✅
329kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 9:56 PM
355kj
65rpm
58%
21mph
Thursday 6/4/20 @ 11:11 AM
✅
439kj
82rpm
55%
23mph
Saturday 5/16/20 @ 4:55 PM
492kj
72rpm
62%
24mph
Sunday 5/17/20 @ 2:59 PM
✅
503kj
89rpm
55%
24mph
Sunday 3/29/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:56 PM
✅
380kj
78rpm
53%
22mph
Workouts
kj
Wednesday 12/16/20
kj
Friday 2/12/21
492
kj
Saturday 5/16/20