Shake and Bake
VS
Workouts
Tuesday 8/18/20 @ 3:58 PM
✅
185kj
77rpm
40%
16mph
Sunday 9/13/20 @ 1:14 AM
169kj
85rpm
36%
16mph
Sunday 9/6/20 @ 7:58 PM
382kj
74rpm
41%
16mph
Monday 9/7/20 @ 2:13 AM
✅
382kj
83rpm
39%
17mph
Saturday 11/2/19 @ 6:46 PM
201kj
74rpm
43%
17mph
Tuesday 5/19/20 @ 4:30 PM
✅
201kj
77rpm
42%
17mph
Sunday 2/2/20 @ 6:18 PM
✅
181kj
77rpm
38%
16mph
Sunday 4/26/20 @ 12:32 AM
167kj
92rpm
34%
16mph
Wednesday 4/11/18 @ 4:20 AM
✅
180kj
78rpm
46%
19mph
Monday 1/13/20 @ 2:31 AM
160kj
75rpm
45%
18mph
Friday 11/30/18 @ 3:0 PM
✅
195kj
75rpm
42%
17mph
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph
Wednesday 1/31/18 @ 3:14 PM
158kj
77rpm
31%
13mph
Saturday 11/17/18 @ 1:57 AM
✅
207kj
78rpm
35%
14mph
Monday 10/29/18 @ 4:6 PM
✅
372kj
78rpm
40%
16mph
Monday 10/29/18 @ 12:59 AM
320kj
81rpm
37%
15mph
ohyeahwatchme
Castle Rock CO
41
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
17
Workouts
169
kj
Sunday 9/13/20
382
kj
Sunday 9/6/20
201
kj
Saturday 11/2/19
186
kj
Sunday 11/18/18
158
kj
Wednesday 1/31/18
320
kj
Monday 10/29/18