Shake and Bake
Workouts
Sunday 11/20/22 @ 12:51 PM
✅
287kj
63rpm
57%
19mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 11:30 AM
281kj
66rpm
52%
19mph
Tuesday 3/8/22 @ 11:27 PM
✅
293kj
72rpm
53%
20mph
Thursday 8/5/21 @ 1:24 PM
✅
278kj
72rpm
49%
19mph
Monday 12/20/21 @ 6:32 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 12:48 PM
✅
258kj
68rpm
49%
18mph
Monday 12/20/21 @ 6:22 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 11:12 PM
✅
303kj
73rpm
50%
20mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:27 AM
✅
292kj
72rpm
50%
19mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 8:57 AM
✅
300kj
84rpm
46%
20mph
Friday 4/23/21 @ 12:0 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 1:42 PM
256kj
79rpm
45%
18mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Saturday 11/28/20 @ 1:37 PM
✅
364kj
78rpm
45%
18mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 11:45 AM
✅
361kj
78rpm
45%
18mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/19/21
kj
Thursday 10/14/21
256
kj
Monday 12/28/20