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Shake and Bake
nynchiu5
NYC | IG - nchiu510
1
Beat conorfinnegan
VS
conorfinnegan
Bellport NY 📸 @Cfinnsta
127 🔥
Beat nynchiu5
Workouts
Previous Workouts
Next Workouts
Thursday 3/2/23 @ 12:57 PM
255
kj
64
rpm
52
%
18
mph
30 min 90s Ride
Cody Rigsby
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Share
Saturday 2/18/23 @ 4:58 PM
✅
599
kj
82
rpm
64
%
26
mph
Thursday 2/9/23 @ 12:56 PM
278
kj
67
rpm
51
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 2/8/23 @ 10:28 PM
✅
593
kj
81
rpm
64
%
26
mph
Tuesday 11/1/22 @ 11:54 AM
199
kj
62
rpm
55
%
19
mph
20 min HIIT Ride
Ben Alldis
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Wednesday 8/24/22 @ 10:7 PM
✅
377
kj
78
rpm
62
%
25
mph
Tuesday 9/20/22 @ 11:50 AM
174
kj
66
rpm
51
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/14/22 @ 8:27 PM
✅
387
kj
79
rpm
63
%
26
mph
Wednesday 8/3/22 @ 11:51 AM
269
kj
63
rpm
53
%
18
mph
30 min HIIT & Hills Ride
Olivia Amato
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Tuesday 8/2/22 @ 9:55 PM
✅
549
kj
81
rpm
61
%
25
mph
Monday 7/26/21 @ 12:55 PM
315
kj
66
rpm
55
%
20
mph
30 min EDM Ride
Ben Alldis
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Share
Thursday 6/3/21 @ 8:56 PM
✅
592
kj
83
rpm
61
%
26
mph
Thursday 7/1/21 @ 12:33 PM
249
kj
69
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/30/21 @ 8:57 PM
✅
583
kj
78
rpm
64
%
26
mph
Wednesday 10/14/20 @ 7:24 PM
279
kj
76
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/20/20 @ 12:14 PM
✅
518
kj
88
rpm
57
%
24
mph
Thursday 10/1/20 @ 8:4 PM
287
kj
79
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/5/20 @ 9:8 PM
✅
534
kj
90
rpm
56
%
25
mph
Thursday 8/27/20 @ 11:55 AM
286
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/27/20 @ 11:56 AM
✅
530
kj
92
rpm
56
%
25
mph
Previous Workouts
Next Workouts
nynchiu5
NYC | IG - nchiu510
1
Beat conorfinnegan
VS
conorfinnegan
Bellport NY 📸 @Cfinnsta
127 🔥
Beat nynchiu5
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
255
kj
Thursday 3/2/23
✅
599
kj
Saturday 2/18/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
278
kj
Thursday 2/9/23
✅
593
kj
Wednesday 2/8/23
20 min HIIT Ride
Ben Alldis
View Class
Share
199
kj
Tuesday 11/1/22
✅
377
kj
Wednesday 8/24/22
20 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Tuesday 9/20/22
✅
387
kj
Wednesday 9/14/22
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
269
kj
Wednesday 8/3/22
✅
549
kj
Tuesday 8/2/22
30 min EDM Ride
Ben Alldis
View Class
Share
315
kj
Monday 7/26/21
✅
592
kj
Thursday 6/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
249
kj
Thursday 7/1/21
✅
583
kj
Wednesday 6/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
279
kj
Wednesday 10/14/20
✅
518
kj
Tuesday 10/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
287
kj
Thursday 10/1/20
✅
534
kj
Monday 10/5/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
286
kj
Thursday 8/27/20
✅
530
kj
Thursday 8/27/20
Previous Workouts
Next Workouts