Shake and Bake
VS
Workouts
Friday 5/20/22 @ 3:15 PM
125kj
74rpm
42%
16mph
Monday 3/14/22 @ 2:33 PM
✅
189kj
75rpm
49%
19mph
Sunday 5/2/21 @ 8:41 PM
235kj
71rpm
47%
18mph
Wednesday 5/5/21 @ 12:35 PM
✅
273kj
80rpm
45%
19mph
Saturday 4/17/21 @ 11:56 PM
196kj
80rpm
40%
17mph
Wednesday 3/24/21 @ 11:27 PM
✅
341kj
80rpm
50%
21mph
Saturday 2/20/21 @ 5:25 PM
439kj
77rpm
48%
19mph
Monday 12/7/20 @ 11:31 PM
✅
530kj
85rpm
48%
21mph
Friday 9/18/20 @ 3:6 PM
411kj
81rpm
40%
17mph
Sunday 9/13/20 @ 5:24 PM
✅
659kj
91rpm
45%
21mph
Monday 8/17/20 @ 9:53 PM
308kj
81rpm
48%
20mph
Monday 8/17/20 @ 10:2 PM
✅
332kj
79rpm
51%
21mph
Saturday 3/28/20 @ 6:46 PM
191kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 11:17 PM
✅
343kj
86rpm
48%
21mph
Sunday 4/26/20 @ 4:52 PM
604kj
80rpm
48%
20mph
Sunday 3/15/20 @ 4:40 PM
✅
651kj
75rpm
52%
20mph
Sunday 3/29/20 @ 6:45 PM
476kj
82rpm
42%
18mph
Saturday 8/24/19 @ 1:56 PM
✅
845kj
84rpm
53%
23mph
Wednesday 4/8/20 @ 8:19 PM
306kj
89rpm
37%
17mph
Wednesday 2/12/20 @ 11:24 PM
✅
547kj
92rpm
46%
21mph
nugsy
Calgary 🇨🇦
7
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
64
🔥
Workouts
196
kj
Saturday 4/17/21
439
kj
Saturday 2/20/21
411
kj
Friday 9/18/20
191
kj
Saturday 3/28/20
306
kj
Wednesday 4/8/20