Shake and Bake
Workouts
Monday 12/21/20 @ 9:49 PM
✅
91kj
73rpm
49%
19mph
Wednesday 7/5/23 @ 7:56 PM
56kj
63rpm
45%
16mph
Sunday 4/9/23 @ 4:27 PM
✅
46kj
79rpm
35%
15mph
Friday 6/23/23 @ 4:15 PM
41kj
89rpm
30%
14mph
Tuesday 2/14/23 @ 10:27 PM
102kj
69rpm
33%
13mph
Tuesday 2/14/23 @ 10:26 PM
✅
275kj
80rpm
46%
19mph
Saturday 5/22/21 @ 5:35 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Sunday 3/27/22 @ 2:37 AM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 11:48 PM
✅
58kj
83rpm
35%
16mph
Wednesday 1/6/21 @ 6:46 PM
64kj
68rpm
45%
17mph
Friday 11/12/21 @ 12:40 AM
✅
64kj
80rpm
39%
16mph
Sunday 7/26/20 @ 7:5 PM
✅
82kj
77rpm
45%
18mph
Sunday 8/2/20 @ 5:33 PM
67kj
84rpm
39%
17mph
Saturday 2/1/20 @ 7:22 PM
48kj
81rpm
35%
15mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Saturday 3/28/20 @ 6:6 PM
✅
301kj
79rpm
48%
20mph
Friday 11/22/19 @ 3:49 PM
258kj
81rpm
44%
19mph
Monday 3/23/20 @ 5:33 PM
151kj
88rpm
39%
18mph
Monday 3/9/20 @ 2:26 PM
✅
173kj
89rpm
42%
18mph
Workouts
56
kj
Wednesday 7/5/23
41
kj
Friday 6/23/23
102
kj
Tuesday 2/14/23
kj
Saturday 5/22/21