Shake and Bake

Workouts

Friday 4/8/22 @ 11:27 PM
βœ…
382kj
81rpm
52%
21mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/24/22 @ 3:16 PM
316kj
73rpm
53%
20mph
Saturday 2/20/21 @ 11:30 PM
265kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/14/21 @ 3:47 PM
βœ…
334kj
76rpm
52%
21mph
Sunday 1/24/21 @ 7:22 PM
190kj
80rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Friday 2/5/21 @ 10:43 AM
βœ…
202kj
81rpm
47%
20mph
Friday 11/20/20 @ 11:39 PM
260kj
77rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 5:17 PM
βœ…
366kj
77rpm
54%
21mph
Thursday 9/17/20 @ 1:41 PM
272kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 9/20/20 @ 4:11 PM
βœ…
352kj
77rpm
54%
21mph
Thursday 7/30/20 @ 12:45 PM
βœ…
227kj
74rpm
53%
20mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 9:23 AM
226kj
74rpm
53%
21mph
Saturday 5/23/20 @ 3:37 PM
βœ…
275kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 7:16 PM
272kj
76rpm
48%
19mph
Sunday 5/10/20 @ 5:15 PM
183kj
72rpm
51%
19mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:57 PM
βœ…
266kj
75rpm
57%
22mph
Friday 5/1/20 @ 3:54 PM
βœ…
308kj
77rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 1:40 PM
294kj
79rpm
49%
20mph
Wednesday 4/22/20 @ 1:59 PM
317kj
71rpm
54%
20mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
βœ…
367kj
70rpm
57%
21mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 382 kj
Friday 4/8/22
316 kj
Sunday 4/24/22
30 min Pop Ride
Cody Rigsby
265 kj
Saturday 2/20/21
βœ… 334 kj
Sunday 2/14/21
20 min Groove Ride
Cody Rigsby
190 kj
Sunday 1/24/21
βœ… 202 kj
Friday 2/5/21
30 min Pop Ride
Cody Rigsby
260 kj
Friday 11/20/20
βœ… 366 kj
Sunday 12/6/20
30 min Pop Ride
Cody Rigsby
272 kj
Thursday 9/17/20
βœ… 352 kj
Sunday 9/20/20
20 min Pop Ride
Cody Rigsby
βœ… 227 kj
Thursday 7/30/20
226 kj
Friday 7/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 275 kj
Saturday 5/23/20
272 kj
Thursday 2/13/20
20 min 90s Pop Ride
Cody Rigsby
183 kj
Sunday 5/10/20
βœ… 266 kj
Wednesday 5/20/20
30 min Pop Ride
Cody Rigsby
βœ… 308 kj
Friday 5/1/20
294 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
317 kj
Wednesday 4/22/20
βœ… 367 kj
Wednesday 4/22/20