Shake and Bake

Workouts

Wednesday 7/20/22 @ 1:36 PM
✅
263kj
74rpm
48%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 1:43 PM
145kj
73rpm
38%
15mph
Monday 2/14/22 @ 2:1 PM
✅
328kj
77rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:27 PM
141kj
75rpm
37%
15mph
Friday 8/14/20 @ 5:9 PM
✅
154kj
79rpm
43%
18mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 7/7/20 @ 2:22 PM
118kj
77rpm
40%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 263 kj
Wednesday 7/20/22
145 kj
Thursday 7/28/22
30 min XOXO, Cody
Cody Rigsby
✅ 328 kj
Monday 2/14/22
141 kj
Monday 2/14/22
20 min 90s Pop Ride
Emma Lovewell
✅ 154 kj
Friday 8/14/20
118 kj
Tuesday 7/7/20