Shake and Bake
VS
Workouts
Friday 12/15/23 @ 11:8 AM
✅
326kj
83rpm
49%
21mph
Thursday 12/14/23 @ 1:54 AM
223kj
78rpm
44%
18mph
Saturday 11/18/23 @ 6:22 PM
✅
520kj
82rpm
50%
21mph
Saturday 11/30/19 @ 9:24 PM
337kj
81rpm
42%
17mph
Monday 1/16/23 @ 11:31 AM
✅
89kj
96rpm
40%
19mph
Wednesday 3/29/23 @ 2:47 PM
78kj
79rpm
43%
18mph
Wednesday 3/8/23 @ 10:58 AM
✅
321kj
85rpm
47%
20mph
Wednesday 3/15/23 @ 7:52 PM
239kj
75rpm
47%
18mph
Saturday 2/25/23 @ 5:10 PM
✅
352kj
82rpm
50%
21mph
Tuesday 2/28/23 @ 9:48 PM
252kj
77rpm
47%
19mph
Saturday 2/12/22 @ 6:20 PM
✅
158kj
80rpm
49%
20mph
Monday 8/22/22 @ 12:55 PM
125kj
73rpm
47%
19mph
Tuesday 6/28/22 @ 10:18 AM
✅
215kj
87rpm
46%
20mph
Tuesday 7/12/22 @ 9:9 PM
170kj
82rpm
43%
19mph
Sunday 4/10/22 @ 3:59 PM
✅
382kj
80rpm
52%
22mph
Monday 4/11/22 @ 4:50 PM
258kj
77rpm
47%
19mph
Wednesday 3/9/22 @ 10:48 AM
✅
92kj
87rpm
43%
19mph
Thursday 3/10/22 @ 9:58 PM
79kj
82rpm
43%
18mph
Tuesday 1/4/22 @ 11:33 AM
128kj
78rpm
40%
17mph
Sunday 1/2/22 @ 10:27 PM
✅
171kj
73rpm
47%
19mph
notoriousnic
LiftAsYouClimb❤️
97
🔥
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
2
Workouts
252
kj
Tuesday 2/28/23