Shake and Bake
Workouts
Friday 10/6/23 @ 2:55 PM
✅
341kj
95rpm
52%
24mph
Tuesday 8/4/20 @ 11:4 AM
127kj
80rpm
39%
16mph
Wednesday 10/4/23 @ 4:10 PM
✅
302kj
100rpm
47%
23mph
Wednesday 8/5/20 @ 11:5 AM
131kj
85rpm
38%
17mph
Monday 10/2/23 @ 3:28 PM
✅
283kj
95rpm
48%
22mph
Wednesday 7/29/20 @ 10:53 AM
137kj
93rpm
36%
17mph
Friday 1/27/23 @ 8:48 PM
✅
137kj
79rpm
46%
19mph
Friday 9/25/20 @ 12:25 PM
97kj
77rpm
41%
17mph
Friday 11/26/21 @ 8:33 PM
✅
110kj
92rpm
45%
21mph
Thursday 12/2/21 @ 1:59 PM
62kj
91rpm
35%
16mph
Thursday 10/22/20 @ 8:21 PM
✅
102kj
88rpm
45%
20mph
Monday 11/2/20 @ 12:14 PM
39kj
85rpm
30%
13mph
Thursday 10/29/20 @ 8:4 PM
✅
100kj
79rpm
48%
20mph
Wednesday 2/5/20 @ 12:18 PM
43kj
82rpm
33%
14mph
Tuesday 7/21/20 @ 11:24 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 10:55 AM
✅
307kj
80rpm
41%
17mph
Saturday 1/4/20 @ 11:45 PM
✅
374kj
83rpm
43%
18mph
Wednesday 4/15/20 @ 11:13 AM
243kj
84rpm
36%
16mph
Saturday 4/4/20 @ 4:1 PM
✅
223kj
78rpm
51%
21mph
Wednesday 4/1/20 @ 11:29 AM
118kj
76rpm
40%
16mph
Workouts
243
kj
Wednesday 4/15/20