Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 7:27 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 11:16 AM
✅
244kj
82rpm
52%
21mph
Thursday 1/11/24 @ 2:51 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 12:14 PM
✅
232kj
88rpm
47%
21mph
Tuesday 12/27/22 @ 7:8 PM
✅
128kj
78rpm
53%
22mph
Thursday 7/22/21 @ 10:38 AM
121kj
78rpm
52%
21mph
Friday 11/25/22 @ 8:40 PM
✅
270kj
77rpm
56%
22mph
Friday 11/25/22 @ 12:1 PM
220kj
87rpm
47%
21mph
Sunday 7/3/22 @ 8:24 PM
✅
107kj
85rpm
47%
20mph
Saturday 6/18/22 @ 11:30 AM
76kj
81rpm
39%
18mph
Saturday 2/5/22 @ 8:39 PM
✅
192kj
88rpm
44%
20mph
Thursday 2/3/22 @ 1:5 PM
177kj
90rpm
42%
19mph
Monday 11/29/21 @ 8:55 PM
98kj
91rpm
43%
20mph
Monday 7/8/19 @ 10:29 AM
✅
102kj
92rpm
43%
20mph
Friday 11/5/21 @ 10:50 AM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 9:58 AM
✅
343kj
89rpm
49%
21mph
Tuesday 7/21/20 @ 8:10 PM
87kj
77rpm
46%
19mph
Monday 10/5/20 @ 11:23 AM
✅
87kj
90rpm
41%
19mph
Saturday 3/28/20 @ 6:14 PM
✅
99kj
92rpm
43%
20mph
Saturday 3/14/20 @ 12:2 PM
80kj
92rpm
39%
18mph
norse_warrior
🌲⚔️🚲🛡️🌲
167
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
114
Workouts
80
kj
Saturday 3/14/20