Shake and Bake
Workouts
Friday 2/2/24 @ 3:49 PM
✅
346kj
101rpm
50%
25mph
Thursday 2/1/24 @ 11:9 AM
72kj
61rpm
39%
12mph
Thursday 2/1/24 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 12:26 PM
✅
71kj
55rpm
40%
12mph
Wednesday 1/31/24 @ 6:19 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 11:54 AM
✅
92kj
59rpm
43%
14mph
Wednesday 1/31/24 @ 5:54 PM
kj
rpm
%
0mph
Monday 4/3/23 @ 12:6 PM
✅
88kj
66rpm
39%
14mph
Monday 1/29/24 @ 1:13 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 12:30 PM
✅
94kj
60rpm
42%
14mph
Thursday 1/18/24 @ 7:11 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 11:55 AM
✅
100kj
62rpm
43%
15mph
Monday 8/21/23 @ 5:24 PM
✅
304kj
96rpm
49%
23mph
Saturday 2/15/20 @ 1:46 PM
134kj
72rpm
44%
17mph
Thursday 6/8/23 @ 7:40 PM
✅
160kj
97rpm
50%
24mph
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Saturday 11/5/22 @ 4:49 PM
✅
137kj
81rpm
53%
22mph
Monday 10/31/22 @ 11:44 AM
62kj
58rpm
51%
16mph
Friday 1/29/21 @ 8:59 PM
✅
313kj
81rpm
48%
20mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
Workouts
164
kj
Tuesday 2/2/21