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Shake and Bake
nm_natalie
Albuquerque, NM
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
236 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 12:58 AM
293
kj
85
rpm
45
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:59 AM
✅
448
kj
66
rpm
64
%
23
mph
Sunday 2/27/22 @ 3:11 AM
183
kj
85
rpm
44
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/25/22 @ 12:2 AM
✅
254
kj
74
rpm
56
%
22
mph
Wednesday 9/29/21 @ 11:37 PM
68
kj
59
rpm
48
%
16
mph
10 min Climb Ride
Alex Toussaint
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Thursday 9/9/21 @ 11:3 AM
✅
153
kj
65
rpm
65
%
23
mph
Sunday 8/15/21 @ 6:55 PM
204
kj
72
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/14/21 @ 5:26 PM
✅
479
kj
73
rpm
61
%
24
mph
Tuesday 10/6/20 @ 11:14 PM
124
kj
72
rpm
42
%
16
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 11:28 AM
✅
280
kj
72
rpm
59
%
23
mph
Tuesday 9/22/20 @ 9:29 PM
192
kj
72
rpm
43
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 9/21/20 @ 11:24 PM
✅
458
kj
81
rpm
56
%
23
mph
Wednesday 5/6/20 @ 3:54 PM
191
kj
68
rpm
44
%
16
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 3:59 PM
✅
473
kj
71
rpm
62
%
24
mph
Friday 4/24/20 @ 1:59 PM
160
kj
73
rpm
39
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:59 PM
✅
457
kj
73
rpm
58
%
22
mph
Wednesday 11/27/19 @ 1:37 AM
157
kj
71
rpm
45
%
16
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 11/27/19 @ 1:20 AM
✅
318
kj
79
rpm
50
%
20
mph
Saturday 9/21/19 @ 8:28 PM
196
kj
79
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/23/19 @ 10:0 AM
✅
274
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
8
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
236 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
293
kj
Tuesday 3/1/22
✅
448
kj
Tuesday 3/1/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
183
kj
Sunday 2/27/22
✅
254
kj
Tuesday 1/25/22
10 min Climb Ride
Alex Toussaint
View Class
Share
68
kj
Wednesday 9/29/21
✅
153
kj
Thursday 9/9/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
204
kj
Sunday 8/15/21
✅
479
kj
Saturday 8/14/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
124
kj
Tuesday 10/6/20
✅
280
kj
Tuesday 10/6/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
192
kj
Tuesday 9/22/20
✅
458
kj
Monday 9/21/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
191
kj
Wednesday 5/6/20
✅
473
kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
160
kj
Friday 4/24/20
✅
457
kj
Friday 4/24/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
157
kj
Wednesday 11/27/19
✅
318
kj
Wednesday 11/27/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
196
kj
Saturday 9/21/19
✅
274
kj
Monday 9/23/19
Previous Workouts
Next Workouts