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Shake and Bake
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 1:58 AM
234
kj
83
rpm
42
%
18
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/27/23 @ 11:57 PM
✅
313
kj
75
rpm
49
%
20
mph
Monday 1/3/22 @ 11:32 PM
✅
409
kj
83
rpm
45
%
19
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/22/22 @ 6:8 PM
kj
rpm
%
0
mph
Friday 4/22/22 @ 1:51 PM
180
kj
86
rpm
43
%
19
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Thursday 4/21/22 @ 12:3 AM
✅
261
kj
0
rpm
0
%
0
mph
Wednesday 3/2/22 @ 11:10 PM
✅
188
kj
91
rpm
42
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 3/30/22 @ 2:10 AM
166
kj
73
rpm
47
%
18
mph
Thursday 2/10/22 @ 1:1 AM
✅
310
kj
87
rpm
45
%
20
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Tuesday 2/22/22 @ 1:37 AM
266
kj
82
rpm
44
%
18
mph
Sunday 2/6/22 @ 10:30 PM
567
kj
78
rpm
47
%
19
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 7/4/20 @ 8:38 PM
✅
889
kj
79
rpm
56
%
23
mph
Saturday 9/4/21 @ 5:29 PM
196
kj
72
rpm
44
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/4/21 @ 5:28 PM
✅
364
kj
69
rpm
56
%
20
mph
Tuesday 1/19/21 @ 12:26 AM
269
kj
71
rpm
43
%
16
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 1/19/21 @ 12:22 AM
✅
604
kj
75
rpm
56
%
22
mph
Friday 1/3/20 @ 9:10 PM
139
kj
80
rpm
41
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/2/20 @ 3:52 PM
✅
314
kj
78
rpm
59
%
24
mph
Friday 12/13/19 @ 1:7 AM
303
kj
77
rpm
42
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 12/9/19 @ 11:22 PM
✅
765
kj
84
rpm
58
%
24
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
234
kj
Tuesday 2/28/23
✅
313
kj
Monday 2/27/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
409
kj
Monday 1/3/22
kj
Friday 4/22/22
20 min 80s Ride
Alex Toussaint
View Class
Share
180
kj
Friday 4/22/22
✅
261
kj
Thursday 4/21/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
188
kj
Wednesday 3/2/22
166
kj
Wednesday 3/30/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
310
kj
Thursday 2/10/22
266
kj
Tuesday 2/22/22
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
567
kj
Sunday 2/6/22
✅
889
kj
Saturday 7/4/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
196
kj
Saturday 9/4/21
✅
364
kj
Saturday 9/4/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
269
kj
Tuesday 1/19/21
✅
604
kj
Tuesday 1/19/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
139
kj
Friday 1/3/20
✅
314
kj
Thursday 1/2/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
303
kj
Friday 12/13/19
✅
765
kj
Monday 12/9/19
Previous Workouts
Next Workouts