Shake and Bake
Workouts
Thursday 3/17/22 @ 2:51 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 6:14 PM
✅
54kj
82rpm
36%
15mph
Thursday 2/3/22 @ 12:54 AM
✅
271kj
82rpm
45%
19mph
Sunday 3/8/20 @ 8:30 PM
265kj
79rpm
46%
19mph
Thursday 11/25/21 @ 3:59 PM
✅
379kj
83rpm
43%
18mph
Thursday 11/25/21 @ 4:0 PM
377kj
83rpm
44%
18mph
Wednesday 8/11/21 @ 3:30 PM
198kj
70rpm
45%
17mph
Friday 8/20/21 @ 4:54 PM
✅
260kj
77rpm
47%
19mph
Monday 8/5/19 @ 11:44 PM
156kj
76rpm
38%
15mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Wednesday 7/22/20 @ 11:24 PM
271kj
71rpm
42%
16mph
Wednesday 7/22/20 @ 11:27 PM
✅
410kj
84rpm
45%
19mph
Saturday 2/8/20 @ 3:22 PM
304kj
78rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
401kj
81rpm
45%
19mph
Saturday 5/16/20 @ 4:59 PM
197kj
72rpm
44%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
288kj
81rpm
47%
20mph
Friday 1/10/20 @ 1:29 AM
198kj
74rpm
43%
17mph
Friday 1/10/20 @ 6:15 PM
✅
216kj
76rpm
44%
17mph
Friday 10/4/19 @ 12:20 AM
186kj
76rpm
40%
16mph
Tuesday 11/19/19 @ 6:13 PM
✅
223kj
77rpm
43%
17mph
Workouts
265
kj
Sunday 3/8/20
377
kj
Thursday 11/25/21
198
kj
Wednesday 8/11/21
271
kj
Wednesday 7/22/20
304
kj
Saturday 2/8/20
197
kj
Saturday 5/16/20
198
kj
Friday 1/10/20