Shake and Bake
VS
Workouts
Monday 6/1/20 @ 7:20 PM
350kj
91rpm
39%
18mph
Monday 6/1/20 @ 11:59 PM
✅
569kj
99rpm
45%
22mph
Monday 6/29/20 @ 4:28 PM
181kj
91rpm
35%
16mph
Friday 6/26/20 @ 5:38 PM
✅
323kj
100rpm
42%
20mph
Thursday 7/23/20 @ 7:11 PM
326kj
90rpm
38%
17mph
Thursday 7/23/20 @ 9:5 PM
✅
554kj
100rpm
44%
22mph
Friday 6/14/19 @ 1:59 PM
225kj
82rpm
42%
18mph
Monday 7/6/20 @ 10:49 PM
✅
366kj
100rpm
44%
21mph
Tuesday 6/9/20 @ 11:20 PM
355kj
91rpm
39%
18mph
Monday 6/8/20 @ 12:57 AM
✅
607kj
101rpm
45%
22mph
Sunday 5/3/20 @ 7:13 PM
422kj
88rpm
37%
17mph
Sunday 5/3/20 @ 7:50 PM
✅
756kj
101rpm
44%
22mph
Saturday 10/26/19 @ 9:47 PM
219kj
87rpm
39%
18mph
Thursday 4/30/20 @ 7:48 PM
✅
358kj
102rpm
43%
21mph
Wednesday 4/15/20 @ 8:27 PM
344kj
88rpm
40%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
536kj
99rpm
44%
21mph
Tuesday 2/25/20 @ 4:59 PM
180kj
84rpm
37%
16mph
Friday 2/7/20 @ 3:10 PM
✅
339kj
101rpm
42%
21mph
Wednesday 6/5/19 @ 5:32 PM
✅
552kj
88rpm
43%
19mph
Wednesday 8/21/19 @ 11:42 PM
534kj
95rpm
40%
19mph
ninjanick
INDY #PZP #feetonbeat
3
VS
bikingbloom79
St. Marys, Georgia
75
🔥
Workouts
350
kj
Monday 6/1/20
181
kj
Monday 6/29/20
326
kj
Thursday 7/23/20
225
kj
Friday 6/14/19
219
kj
Saturday 10/26/19
534
kj
Wednesday 8/21/19