Shake and Bake
Workouts
Saturday 4/25/20 @ 7:0 PM
239kj
95rpm
38%
18mph
Thursday 4/16/20 @ 11:11 PM
✅
434kj
75rpm
58%
23mph
Monday 6/15/20 @ 7:29 PM
221kj
93rpm
38%
18mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Saturday 6/13/20 @ 6:53 PM
447kj
88rpm
39%
18mph
Saturday 6/13/20 @ 4:6 PM
✅
978kj
73rpm
62%
24mph
Wednesday 6/10/20 @ 11:44 PM
351kj
94rpm
38%
18mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Monday 1/13/20 @ 8:31 PM
242kj
86rpm
35%
15mph
Friday 6/5/20 @ 10:45 PM
✅
302kj
77rpm
42%
17mph
Tuesday 4/21/20 @ 2:56 PM
447kj
86rpm
40%
18mph
Friday 4/24/20 @ 9:40 PM
✅
989kj
72rpm
63%
23mph
Wednesday 4/1/20 @ 2:5 PM
323kj
86rpm
39%
17mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Saturday 3/28/20 @ 2:53 PM
433kj
86rpm
40%
17mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Friday 6/14/19 @ 2:1 AM
114kj
80rpm
43%
18mph
Thursday 9/5/19 @ 2:11 AM
✅
123kj
83rpm
43%
18mph
Monday 6/24/19 @ 11:59 PM
320kj
87rpm
39%
17mph
Wednesday 1/9/19 @ 2:20 AM
✅
384kj
81rpm
44%
19mph
Workouts
239
kj
Saturday 4/25/20
221
kj
Monday 6/15/20
447
kj
Saturday 6/13/20
351
kj
Wednesday 6/10/20
433
kj
Saturday 3/28/20
320
kj
Monday 6/24/19