Shake and Bake
Workouts
Saturday 6/13/20 @ 6:53 PM
✅
447kj
88rpm
39%
18mph
Sunday 5/12/24 @ 9:49 PM
415kj
76rpm
42%
17mph
Saturday 4/25/20 @ 7:0 PM
✅
239kj
95rpm
38%
18mph
Friday 2/10/23 @ 1:36 AM
211kj
82rpm
40%
17mph
Thursday 7/23/20 @ 7:11 PM
326kj
90rpm
38%
17mph
Tuesday 5/4/21 @ 12:20 AM
✅
331kj
86rpm
40%
18mph
Monday 7/11/22 @ 2:12 PM
180kj
82rpm
27%
12mph
Saturday 10/23/21 @ 10:48 PM
✅
199kj
55rpm
33%
10mph
Saturday 3/28/20 @ 2:53 PM
✅
433kj
86rpm
40%
17mph
Saturday 12/4/21 @ 1:47 PM
413kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 2:56 PM
✅
447kj
86rpm
40%
18mph
Wednesday 4/22/20 @ 9:41 PM
356kj
82rpm
38%
16mph
Monday 6/15/20 @ 7:29 PM
✅
221kj
93rpm
38%
18mph
Friday 11/13/20 @ 1:53 AM
205kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 11:20 PM
✅
355kj
91rpm
39%
18mph
Tuesday 8/18/20 @ 11:26 PM
350kj
81rpm
43%
18mph
Monday 6/24/19 @ 11:59 PM
✅
320kj
87rpm
39%
17mph
Monday 7/13/20 @ 12:27 AM
265kj
77rpm
39%
16mph
Tuesday 5/7/19 @ 12:53 AM
✅
121kj
87rpm
36%
16mph
Saturday 1/11/20 @ 8:51 PM
76kj
85rpm
30%
13mph
Workouts
415
kj
Sunday 5/12/24
211
kj
Friday 2/10/23
326
kj
Thursday 7/23/20
180
kj
Monday 7/11/22
413
kj
Saturday 12/4/21
205
kj
Friday 11/13/20
265
kj
Monday 7/13/20
76
kj
Saturday 1/11/20