Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Tuesday 4/21/20 @ 2:56 PM
447
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/25/21 @ 8:3 PM
β
883
kj
91
rpm
51
%
23
mph
Wednesday 6/10/20 @ 11:44 PM
351
kj
94
rpm
38
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Friday 2/5/21 @ 8:19 PM
β
665
kj
97
rpm
49
%
23
mph
Tuesday 3/24/20 @ 1:48 PM
211
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 6:0 AM
β
385
kj
94
rpm
47
%
22
mph
Friday 5/8/20 @ 7:16 PM
197
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/6/20 @ 12:11 AM
β
405
kj
91
rpm
49
%
22
mph
Tuesday 4/28/20 @ 2:11 PM
311
kj
91
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 10:0 PM
β
661
kj
94
rpm
49
%
23
mph
Friday 8/28/20 @ 7:18 PM
323
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 4:47 AM
β
624
kj
93
rpm
49
%
23
mph
Monday 4/13/20 @ 6:55 PM
328
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:44 AM
β
661
kj
90
rpm
51
%
23
mph
Wednesday 4/1/20 @ 2:5 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/5/19 @ 10:4 PM
β
585
kj
83
rpm
51
%
22
mph
Friday 1/24/20 @ 9:20 PM
92
kj
76
rpm
36
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 8:58 PM
β
142
kj
85
rpm
40
%
17
mph
Monday 6/24/19 @ 11:59 PM
320
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/7/19 @ 10:59 PM
β
561
kj
89
rpm
49
%
22
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Tuesday 4/21/20
β
883
kj
Tuesday 5/25/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
351
kj
Wednesday 6/10/20
β
665
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Tuesday 3/24/20
β
385
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
197
kj
Friday 5/8/20
β
405
kj
Saturday 6/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 4/28/20
β
661
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Friday 8/28/20
β
624
kj
Monday 8/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 4/13/20
β
661
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Wednesday 4/1/20
β
585
kj
Tuesday 2/5/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
92
kj
Friday 1/24/20
β
142
kj
Thursday 9/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Monday 6/24/19
β
561
kj
Monday 1/7/19
Previous Workouts
Next Workouts