Shake and Bake
VS
Workouts
Tuesday 4/19/22 @ 12:9 AM
163kj
82rpm
36%
15mph
Wednesday 4/6/22 @ 9:56 AM
✅
246kj
89rpm
41%
18mph
Saturday 3/28/20 @ 2:53 PM
433kj
86rpm
40%
17mph
Friday 6/11/21 @ 9:56 AM
✅
528kj
84rpm
44%
19mph
Saturday 4/25/20 @ 7:0 PM
239kj
95rpm
38%
18mph
Monday 5/17/21 @ 11:27 AM
✅
242kj
90rpm
40%
18mph
Wednesday 6/10/20 @ 11:44 PM
351kj
94rpm
38%
18mph
Friday 1/29/21 @ 10:37 AM
✅
394kj
92rpm
41%
19mph
Monday 6/15/20 @ 7:29 PM
221kj
93rpm
38%
18mph
Monday 6/8/20 @ 11:25 AM
✅
226kj
82rpm
42%
18mph
Saturday 6/13/20 @ 6:53 PM
447kj
88rpm
39%
18mph
Sunday 6/14/20 @ 11:43 AM
✅
478kj
85rpm
41%
18mph
Tuesday 4/21/20 @ 2:56 PM
447kj
86rpm
40%
18mph
Friday 4/24/20 @ 10:10 AM
✅
507kj
84rpm
43%
18mph
Wednesday 4/1/20 @ 2:5 PM
323kj
86rpm
39%
17mph
Thursday 4/2/20 @ 10:6 AM
✅
378kj
82rpm
43%
18mph
Wednesday 6/12/19 @ 12:18 AM
261kj
81rpm
45%
19mph
Tuesday 8/13/19 @ 10:14 AM
✅
285kj
78rpm
48%
19mph
Wednesday 6/12/19 @ 12:53 AM
✅
330kj
69rpm
46%
18mph
Sunday 4/21/19 @ 2:2 PM
223kj
83rpm
35%
15mph
ninjanick
INDY #PZP #feetonbeat
7
VS
arleneridesruns
Carrboro NC
84
🔥
Workouts
163
kj
Tuesday 4/19/22
433
kj
Saturday 3/28/20
239
kj
Saturday 4/25/20
351
kj
Wednesday 6/10/20
221
kj
Monday 6/15/20
447
kj
Saturday 6/13/20