Shake and Bake
Workouts
Friday 3/17/23 @ 3:58 PM
✅
360kj
68rpm
58%
21mph
Wednesday 10/4/23 @ 2:4 PM
322kj
85rpm
45%
20mph
Sunday 3/13/22 @ 5:29 PM
✅
1099kj
58rpm
67%
21mph
Saturday 9/17/22 @ 6:31 PM
969kj
82rpm
48%
20mph
Sunday 6/26/22 @ 1:30 PM
✅
589kj
66rpm
63%
22mph
Saturday 7/30/22 @ 12:21 PM
562kj
75rpm
54%
21mph
Monday 1/24/22 @ 4:12 PM
✅
477kj
62rpm
59%
20mph
Friday 1/28/22 @ 12:5 PM
476kj
84rpm
47%
20mph
Wednesday 12/29/21 @ 5:0 PM
626kj
64rpm
57%
20mph
Friday 12/31/21 @ 12:21 PM
✅
680kj
82rpm
49%
21mph
Sunday 1/24/21 @ 3:3 PM
489kj
70rpm
55%
20mph
Wednesday 1/6/21 @ 1:44 PM
✅
522kj
84rpm
48%
21mph
Thursday 12/24/20 @ 12:31 PM
582kj
65rpm
55%
20mph
Friday 3/9/18 @ 1:57 PM
✅
914kj
74rpm
60%
23mph
Monday 5/18/20 @ 12:11 PM
354kj
65rpm
59%
21mph
Tuesday 5/19/20 @ 2:44 PM
✅
429kj
78rpm
56%
23mph
Sunday 7/21/19 @ 1:58 PM
✅
682kj
67rpm
57%
21mph
Sunday 8/4/19 @ 7:5 PM
630kj
71rpm
53%
20mph
Monday 7/30/18 @ 1:24 PM
559kj
65rpm
62%
22mph
Monday 7/30/18 @ 1:21 PM
✅
711kj
73rpm
61%
24mph
Workouts
322
kj
Wednesday 10/4/23
969
kj
Saturday 9/17/22
476
kj
Friday 1/28/22
626
kj
Wednesday 12/29/21
354
kj
Monday 5/18/20