Shake and Bake
Workouts
Sunday 2/4/24 @ 2:58 PM
89kj
66rpm
58%
21mph
Sunday 2/4/24 @ 2:57 PM
✅
367kj
87rpm
41%
18mph
Wednesday 8/17/22 @ 3:59 PM
13kj
74rpm
38%
15mph
Friday 11/11/22 @ 9:46 PM
✅
203kj
74rpm
42%
17mph
Wednesday 5/18/22 @ 2:43 PM
87kj
66rpm
44%
16mph
Monday 6/6/22 @ 2:57 PM
✅
112kj
82rpm
41%
17mph
Sunday 2/13/22 @ 2:30 PM
✅
673kj
64rpm
60%
21mph
Sunday 2/13/22 @ 2:29 PM
510kj
86rpm
42%
19mph
Sunday 1/2/22 @ 2:29 PM
✅
562kj
64rpm
63%
22mph
Sunday 12/12/21 @ 2:28 PM
393kj
83rpm
44%
19mph
Monday 10/7/19 @ 2:30 PM
✅
267kj
72rpm
59%
22mph
Wednesday 10/21/20 @ 11:17 PM
147kj
81rpm
42%
18mph
Monday 11/11/19 @ 4:4 PM
✅
87kj
68rpm
51%
19mph
Sunday 4/5/20 @ 2:19 PM
74kj
85rpm
40%
18mph
Wednesday 1/22/20 @ 5:26 PM
✅
386kj
60rpm
65%
22mph
Wednesday 1/22/20 @ 10:31 PM
233kj
78rpm
44%
18mph
Workouts
13
kj
Wednesday 8/17/22
510
kj
Sunday 2/13/22
147
kj
Wednesday 10/21/20