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Shake and Bake
nattiv
seattle
41 🔥
Beat alyriser
VS
alyriser
Washington, DC
13
Beat nattiv
Workouts
Previous Workouts
Monday 4/12/21 @ 5:19 PM
✅
240
kj
78
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
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Saturday 4/10/21 @ 3:45 PM
211
kj
66
rpm
47
%
16
mph
Thursday 10/29/20 @ 6:22 PM
✅
193
kj
76
rpm
44
%
17
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
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Share
Saturday 10/31/20 @ 4:10 PM
187
kj
67
rpm
47
%
16
mph
Thursday 7/9/20 @ 3:57 PM
✅
204
kj
80
rpm
41
%
17
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 7/29/20 @ 2:44 PM
174
kj
75
rpm
40
%
15
mph
Tuesday 3/17/20 @ 6:14 PM
161
kj
74
rpm
39
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/2/20 @ 3:1 PM
✅
208
kj
71
rpm
44
%
17
mph
Previous Workouts
nattiv
seattle
41 🔥
Beat alyriser
VS
alyriser
Washington, DC
13
Beat nattiv
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
240
kj
Monday 4/12/21
211
kj
Saturday 4/10/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
✅
193
kj
Thursday 10/29/20
187
kj
Saturday 10/31/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
204
kj
Thursday 7/9/20
174
kj
Wednesday 7/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
161
kj
Tuesday 3/17/20
✅
208
kj
Thursday 4/2/20
Previous Workouts