Shake and Bake
Workouts
Thursday 11/25/21 @ 4:2 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 6:42 PM
✅
416kj
85rpm
45%
19mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 1:24 PM
✅
144kj
82rpm
42%
18mph
Friday 3/5/21 @ 12:46 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 2:24 PM
✅
280kj
78rpm
47%
19mph
Wednesday 3/3/21 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 2:7 PM
✅
264kj
80rpm
46%
19mph
Friday 7/3/20 @ 11:49 AM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:4 PM
✅
441kj
76rpm
50%
20mph
Sunday 4/22/18 @ 12:29 AM
0kj
1rpm
58%
0mph
Saturday 6/6/20 @ 2:15 PM
✅
504kj
80rpm
44%
19mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Sunday 5/17/20 @ 3:11 PM
291kj
79rpm
48%
19mph
Saturday 4/25/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
296kj
76rpm
49%
20mph
Tuesday 3/24/20 @ 9:24 PM
0kj
0rpm
46%
0mph
Saturday 1/25/20 @ 3:17 PM
✅
323kj
77rpm
44%
17mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:26 PM
✅
398kj
81rpm
45%
19mph
Workouts
kj
Wednesday 3/31/21
0
kj
Sunday 4/22/18
kj
Saturday 4/25/20